Fitness classes in Coral Springs, FL

Fitness Classes in Coral Springs, Florida

Paoli teaches beginner-friendly Power Pilates and Cycling classes in Coral Springs, FL. Come as you are and move at your own pace.

View Current Class Schedule Meet Paoli

Beginner-friendly
Weekly Pilates and Cycling classes
Local to Coral Springs, FL

Real classes, real community, right here in Coral Springs.

Group fitness in Coral Springs, FL

Local classes with a familiar, encouraging face.

Every week, Paoli teaches Power Pilates and Cycling classes in Coral Springs, bringing the same welcoming, beginner-friendly coaching style she's known for across South Florida.

These classes run at third-party host facilities in Coral Springs rather than a SoulFit-owned studio, so you get Paoli's encouraging approach in a gym setting that already serves the local community. Whether you have taken a class with Paoli before or are looking for a Coral Springs class for the first time, you are welcome to find the format that fits where you are right now.

Classes Paoli teaches in Coral Springs

Find the format that feels right for you.

These are the group fitness formats Paoli currently and recurrently teaches in Coral Springs. Days and times change weekly, so use the schedule link below for what's running this week.

Cycling / Indoor Cycling

An energizing indoor cycling class set to music, with rhythm and resistance you control the whole way through. Some rides push tempo, others settle into a steady climb, but the effort is always yours to dial in. Paoli brings the same welcoming coaching style to every class, so it's a comfortable place to start whether you're new to the bike or coming back after time away, and a good way to build endurance and confidence ride by ride.

Power Pilates

Focused, controlled movement that supports stability, mobility, and body awareness at a pace you can build on. Expect deliberate, low-impact exercises that emphasize core strength and posture rather than speed or intensity. It's a good fit if you want a class that feels calm and precise but still leaves you feeling worked, whether you're brand new to Pilates or looking to deepen a practice you already have.

Where classes are held

Coral Springs host venues.

SoulFit Revolution does not own or operate a studio in Coral Springs. Paoli currently teaches at the following third-party host facilities.

Host facility

ATHLETICA, Coral Springs

9800 W Atlantic Blvd
Coral Springs, FL 33071

Paoli teaches Power Pilates and Cycling at this Coral Springs location.

Host facility

IGNITE, Coral Springs

4670 Coral Ridge Drive
Coral Springs, FL 33076

Paoli teaches Cycling at this Coral Springs location.

ATHLETICA and IGNITE are independent, third-party facilities. Membership, guest-pass, registration, and individual class-access requirements are determined by each facility and may vary by class. Please confirm access with the host facility before attending.

Getting started

How to attend a class in Coral Springs.

View Paoli's current SoulFit schedule

Days, times, and venues change weekly, so start with the live schedule for what's happening this week.

Find the Coral Springs class you're interested in

Look for the format, day, time, and venue (ATHLETICA or IGNITE) that fits your week.

Confirm access with the host facility

Membership, guest-pass, and registration requirements are set by ATHLETICA or IGNITE, not SoulFit, so confirm directly with the facility before you go.

Attend the class with Paoli

Show up, introduce yourself if you'd like, and move at whatever pace feels right for you that day.

New to group fitness?

You do not need experience to start.

Cycling and Power Pilates feel different from each other, and that is a good thing. You get to choose what matches your energy, your goals, and your comfort level right now.

Formats and intensity vary

Cycling and Power Pilates each bring a different pace and energy. There is no wrong place to begin.

Choose what fits you today

You are welcome to pick the class that matches how you feel, not the one you think you're supposed to take.

Questions are always welcome

If you're unsure where to start, reach out to Paoli or ask the host facility what a first class is like.

About your instructor

Meet Paoli.

Paoli found fitness at 40 and has since taught thousands of classes across South Florida, including her recurring weekly classes in Coral Springs.

As a certified fitness instructor, she brings the same welcoming, beginner-friendly approach to every class format she teaches, whether it's a high-energy ride or a focused Pilates session.

Read Paoli's Story

FAQ

Coral Springs class questions, answered.

Where does Paoli teach fitness classes in Coral Springs?

Paoli currently teaches at two third-party host facilities in Coral Springs, FL: ATHLETICA and IGNITE. SoulFit Revolution does not own or operate a studio in Coral Springs.

What types of classes does Paoli teach in Coral Springs?

Currently confirmed Coral Springs formats are Cycling (Indoor Cycling) and Power Pilates.

Does SoulFit Revolution own a gym in Coral Springs?

No. SoulFit Revolution does not own or operate ATHLETICA or IGNITE. Both are independent, third-party facilities where Paoli currently teaches.

Do I need a membership to attend?

Membership, guest-pass, and class-access requirements are set by each host facility and may vary by class. Confirm current access details directly with ATHLETICA or IGNITE before attending.

Where can I find current Coral Springs class times?

The weekly schedule changes, so the most accurate days, times, and venues are always on the live class schedule.

Does Paoli teach Pilates in Coral Springs?

Yes. Paoli teaches Power Pilates in Coral Springs at ATHLETICA.

Does Paoli teach cycling in Coral Springs?

Yes. Paoli teaches Cycling classes in Coral Springs at both ATHLETICA and IGNITE. Check the schedule for this week's days and times.

Ready to move in Coral Springs?

Find your class and come as you are.

Check the current schedule for this week's Coral Springs classes, or learn more about Paoli before you go.

View Current Class Schedule Learn More About Paoli