Fitness classes in Pembroke Pines, FL

Fitness Classes in Pembroke Pines, Florida

Paoli teaches beginner-friendly Total Body Sculpt classes in Pembroke Pines, FL at BBL Fitness. Come as you are and move at your own pace.

View Current Class Schedule Meet Paoli

Beginner-friendly
Weekly Total Body Sculpt classes
Local to Pembroke Pines, FL

Real classes, real community, right here in Pembroke Pines.

Group fitness in Pembroke Pines, FL

Local classes with a familiar, encouraging face.

Every week, Paoli teaches Total Body Sculpt classes in Pembroke Pines, bringing the same welcoming, beginner-friendly coaching style she's known for across South Florida.

These classes run at BBL Fitness, a third-party host facility in Pembroke Pines, rather than a SoulFit-owned studio, so you get Paoli's encouraging approach in a gym setting that already serves the local community. Whether you have taken a class with Paoli before or are looking for a Pembroke Pines class for the first time, you are welcome to find the class that fits where you are right now.

Classes Paoli teaches in Pembroke Pines

Find the format that feels right for you.

This is the group fitness format Paoli currently and recurrently teaches in Pembroke Pines. Days and times change weekly, so use the schedule link below for what's running this week.

Total Body Sculpt

A full-body strength and movement class that blends resistance work with steady, encouraging class energy from start to finish. Expect a mix of upper body, lower body, and core work designed to build strength progressively as you return week after week. It's approachable for a first-timer and still gives regulars room to keep growing.

Where classes are held

Pembroke Pines host venue.

SoulFit Revolution does not own or operate a studio in Pembroke Pines. Paoli currently teaches at the following third-party host facility.

Host facility

BBL Fitness, Pembroke Pines

20170 Pines Blvd
Pembroke Pines, FL 33029

Paoli teaches Total Body Sculpt at this Pembroke Pines location.

BBL Fitness is an independent, third-party facility. Membership, guest-pass, registration, and class-access requirements are determined by the facility and may vary by class. Please confirm access with the host facility before attending.

Getting started

How to attend a class in Pembroke Pines.

View Paoli's current SoulFit schedule

Days, times, and venues change weekly, so start with the live schedule for what's happening this week.

Find the Pembroke Pines class you're interested in

Look for the Total Body Sculpt class at BBL Fitness, and the day and time that fits your week.

Confirm access with the host facility

Membership, guest-pass, and registration requirements are set by BBL Fitness, not SoulFit, so confirm directly with the facility before you go.

Attend the class with Paoli

Show up, introduce yourself if you'd like, and move at whatever pace feels right for you that day.

New to group fitness?

You do not need experience to start.

Total Body Sculpt feels different for everyone, and that is a good thing. You get to choose the pace and effort that matches your energy, your goals, and your comfort level right now.

You set the pace

Total Body Sculpt in Pembroke Pines with Paoli means you control your own effort, class by class. There is no wrong place to begin.

Choose what fits you today

You are welcome to show up at whatever pace matches how you feel, not the one you think you're supposed to hit.

Questions are always welcome

If you're unsure where to start, reach out to Paoli or ask the host facility what a first class is like.

About your instructor

Meet Paoli.

Paoli found fitness at 40 and has since taught thousands of classes across South Florida, including her recurring weekly Total Body Sculpt classes in Pembroke Pines.

As a certified fitness instructor, she brings the same welcoming, beginner-friendly approach to every class, whether you're brand new to group fitness or have been training for years.

Read Paoli's Story

FAQ

Pembroke Pines class questions, answered.

Where does Paoli teach fitness classes in Pembroke Pines?

Paoli currently teaches at BBL Fitness in Pembroke Pines, FL. SoulFit Revolution does not own or operate a studio in Pembroke Pines.

What types of fitness classes does Paoli teach in Pembroke Pines?

The currently confirmed Pembroke Pines format is Total Body Sculpt.

Does SoulFit Revolution own a gym in Pembroke Pines?

No. SoulFit Revolution does not own or operate BBL Fitness. It is an independent, third-party facility where Paoli currently teaches.

Do I need a membership to attend?

Membership, guest-pass, and class-access requirements are set by BBL Fitness and may vary by class. Confirm current access details directly with the facility before attending.

Where can I find Paoli's current Pembroke Pines class times?

The weekly schedule changes, so the most accurate days, times, and venue are always on the live class schedule.

Ready to move in Pembroke Pines?

Find your class and come as you are.

Check the current schedule for this week's Pembroke Pines classes, or learn more about Paoli before you go.

View Current Class Schedule Learn More About Paoli