Fitness classes in Plantation, FL

Fitness Classes in Plantation, Florida

Paoli teaches beginner-friendly cycling classes in Plantation, FL at UFC FIT Plantation. Come as you are and move at your own pace.

View Current Class Schedule Meet Paoli

Beginner-friendly
Weekly cycling classes
Local to Plantation, FL

Real classes, real community, right here in Plantation.

Group fitness in Plantation, FL

Local cycling classes with a familiar, encouraging face.

Every week, Paoli teaches cycling classes in Plantation, bringing the same energizing, beginner-friendly ride she is known for across South Florida.

These classes run at UFC FIT Plantation, a third-party host facility, rather than a SoulFit-owned studio, so you get Paoli's welcoming coaching style in a gym setting that already serves the local community. Whether you have taken a class with Paoli before or are looking for a Plantation class for the first time, you are welcome to find the ride that fits where you are right now.

Classes Paoli teaches in Plantation

Find the format that feels right for you.

This is the group fitness format Paoli currently and recurrently teaches in Plantation. Days and times change weekly, so use the schedule link below for what's running this week.

Cycling / Indoor Cycling

An energizing indoor cycling class set to music, with rhythm and resistance you control the whole way through. Expect an upbeat, group-energy setting where the ride builds gradually and you decide how hard to push on any given day. Paoli brings the same welcoming coaching style to every class, so it's a comfortable place to start whether you're new to cycling or getting back into a rhythm, and a good way to build familiarity and confidence ride by ride.

Where classes are held

Plantation host venue.

SoulFit Revolution does not own or operate a studio in Plantation. Paoli currently teaches at the following third-party host facility.

Host facility

UFC FIT Plantation

331 N University Dr Ste 114
Plantation, FL 33324

Paoli teaches Cycling at this Plantation location.

UFC FIT Plantation is an independent, third-party facility. Membership, guest-pass, registration, and class-access requirements are determined by the facility and may vary by class. Please confirm access with the host facility before attending.

Getting started

How to attend a class in Plantation.

View Paoli's current SoulFit schedule

Days, times, and venues change weekly, so start with the live schedule for what's happening this week.

Find the Plantation class you're interested in

Look for the Cycling class at UFC FIT Plantation, and the day and time that fits your week.

Confirm access with the host facility

Membership, guest-pass, and registration requirements are set by UFC FIT Plantation, not SoulFit, so confirm directly with the facility before you go.

Attend the class with Paoli

Show up, introduce yourself if you'd like, and move at whatever pace feels right for you that day.

New to group fitness?

You do not need experience to start.

Cycling feels different for everyone, and that is a good thing. You get to choose the pace and intensity that matches your energy, your goals, and your comfort level right now.

You set the pace

Cycling in Plantation with Paoli means you control your own resistance and effort, ride by ride. There is no wrong place to begin.

Choose what fits you today

You are welcome to show up at whatever pace matches how you feel, not the one you think you're supposed to hit.

Questions are always welcome

If you're unsure where to start, reach out to Paoli or ask the host facility what a first class is like.

About your instructor

Meet Paoli.

Paoli found fitness at 40 and has since taught thousands of classes across South Florida, including her recurring weekly cycling classes in Plantation.

As a certified fitness instructor, she brings the same welcoming, beginner-friendly approach to every ride, whether you're brand new to cycling or have been riding for years.

Read Paoli's Story

FAQ

Plantation class questions, answered.

Where does Paoli teach fitness classes in Plantation?

Paoli currently teaches at UFC FIT Plantation in Plantation, FL. SoulFit Revolution does not own or operate a studio in Plantation.

What types of classes does Paoli teach in Plantation?

The currently confirmed Plantation format is Cycling (Indoor Cycling).

Does SoulFit Revolution own a gym in Plantation?

No. SoulFit Revolution does not own or operate UFC FIT Plantation. It is an independent, third-party facility where Paoli currently teaches.

Do I need a membership to attend?

Membership, guest-pass, and class-access requirements are set by UFC FIT Plantation and may vary by class. Confirm current access details directly with the facility before attending.

Where can I find current Plantation class times?

The weekly schedule changes, so the most accurate days, times, and venue are always on the live class schedule.

Does Paoli teach spin/cycling in Plantation?

Yes. Paoli teaches Cycling classes at UFC FIT Plantation. Check the schedule for this week's days and times.

Ready to move in Plantation?

Find your class and come as you are.

Check the current schedule for this week's Plantation classes, or learn more about Paoli before you go.

View Current Class Schedule Learn More About Paoli